Social media, online gaming, and other forms of digital communications are a significant part of most teens’ social lives. They rely on digital communications to feel more connected with peers. In fact, over half of U.S. teens have made a friend online. Yet, while teens gravitate online…
Family New Year’s Resolutions can be an excellent way for families to bond and work together toward common goals. Even if you don’t typically create resolutions, creating plans to help you focus on your goals, achieve your dreams, and improve your quality of life can…
Winter break is a big part of the holiday season for those who have school-aged children. Although the “time off” that it provides may get filled up with holiday gatherings, family visits, and other activities, it can also bring forth great opportunities to reconnect with…
Teens often turn to one another, instead of their families, as their first line of support. A cry for help often gets shared with a friend first, either directly, in passing, or online, such as a Snapchat story, Instagram post, or TikTok. According to The International…
One topic that is so relevant today, yet hardly gets spoken, is “parent burnout.” As rewarding as parenting can be, it can also feel beyond time-consuming, emotionally draining, and never-ending. Parenting is more like a marathon than a sprint! A year ago, many parents were…
For teens, going to college marks a big step toward independence, which is exciting, scary, and nerve-wracking, all at the same time. College is full of new opportunities, distractions and pressures, which can be especially challenging for teens with ADHD. There are ways that parents…
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